Come and experience the “Peace that passes all understanding” this Advent season. Start your week by calming body, mind and soul with ancient prayers and meditations. Learn about these prayers/meditations, practice them and integrate them into your daily life without adding another time commitment to your day.
Give yourself the gift of a quiet hour during this hectic time and be better prepared for the coming of Christ and new birth within you. Give yourself the gift of relaxing body, mind and soul during this Advent season and experience closeness to God you might have never felt before. These prayers have been recommended by many scientists and doctors to lower blood pressure and help with all stress related physical and mental illnesses.
Sundays at 9am in the Guild room, starting Nov.28.
Led by Bettina Schuller
Submitted by Bettina Schuller
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